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Tadcaster: Tips

Tennis Elbow

With Andy Murray about to defend his US open title following on from his fantastic success at Wimbledon, Tennis is back at the top of the sporting pile again. Tennis elbow has always been an injury which has interested me for a number of reasons, not least the fact that most people I have seen […]

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The End of Hibernation

It’s the time of year that we humans start to come out of our winter slumber and try and catch up with all the things that have been on hold over the long, dreary winter. This often includes returning to exercise and this rush to get back into it often catches people out! The end […]

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